Yoga, Pilates, and the GYROTONIC®️ Method
The art of
moving
well.
20 years of teaching and movement education.
Explore classes
How we work together
Every body deserves expert guidance.
Group Classes
Mixed-level classes in-person and online. A welcoming, non-competitive environment with options for every ability.
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Personal Sessions
Individual and small-group instruction tailored to your goals — ideal for beginners or those with specific movement concerns.
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Workshops
In-depth workshops covering anatomy and movement principles. Designed for movement professionals and dedicated practitioners.
Learn more →Yoga, Pilates, and the GYROTONIC®️ Method
Equipment-based movement, taught well.
Reformer
- —Sliding carriage with springs
- —Adjustable resistance
- —Versatile full-body workout
Cadillac
- —Four-poster frame design
- —Multiple attachment points
- —Support for advanced work
Chair
- —Compact and versatile
- —Spring-loaded pedal system
- —Ideal for strength training
What to expect
Jessica creates a welcoming space for all abilities to explore movement that is interesting, challenging, and safe.
Group classes open to the public run Wednesday and Friday mornings at Inside Out Pilates in Jupiter, FL. Individual and small-group sessions are available in-person and online.
Workshops
In-depth movement
Jessica shares her extensive knowledge of anatomy and movement via in-person workshops hosted at Inside Out Pilates Studio in Jupiter, Florida.
Designed for movement professionals and dedicated practitioners who want to deepen their understanding of form, anatomy, and movement patterns.
Registration
Spaces are limited. Register in advance to secure your spot.
Register at Inside Out Pilates
About Jessica
Twenty years of movement education.
Jessica Namit is a Yoga Alliance registered teacher, GYROTONIC®️ certified trainer, and STOTT Pilates certified instructor with full training across all equipment, levels, and special populations.
Her deep understanding of anatomy and movement has helped her work with clients navigating pre/postnatal conditions, scoliosis, joint hypermobility, and more.
Book a session
Ready to get started?
Group classes meet Wednesday and Friday mornings at Inside Out Pilates in Jupiter, FL.
Personal sessions and online classes are available.
Email: jessica.namit@gmail.com