Classes
Group Class
Jessica teaches mixed-level classes in Jupiter, FL and online. In-person class size, equipment availability, and rates are set by the studio.
Expect a welcoming, non-competitive environment with options for varying abilities.
Personal Sessions
Jessica offers special instruction for individuals and small groups in Jupiter, FL and online.
Best for beginners who want to learn the basics or those with specific movement concerns.
Workshops & Case Studies
Jessica shares her extensive knowledge of anatomy and movement via online workshops.
Best for movement professionals or those wanting to improve their understanding of form.
Equipment Breakdown
Reformer
- Sliding carriage with springs
- Adjustable resistance
- Versatile full-body workout
Cadillac
- Four-poster frame design
- Multiple attachment points
- Support for advanced exercises
Chair
- Compact and versatile
- Spring-loaded pedal system
- Perfect for strength training
What to Expect
Jessica creates a welcoming space for all abilities to explore movement that is interesting, challenging, and experience-led.
